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Shonda Rhimes reveals secret to her dramatic 117-lb weight loss



Shonda Rhimes might 'hate every minute' of exercising and dieting, but she certainly looks amazing.
The 45-year-old creator of Scandal and Grey's Anatomy turned heads thanks to a dramatic 117-lb weight loss when she appeared at the ABC TGIT Celebration in Los Angeles over the weekend.

Shonda wore a black and white floral number that highlighted her slimmed down figure, and even her facial features seemed more defined.

Click Extra for more
The successful television producer said that being a mother to three young daughters motivated her to change her eating habits and lifestyle.

Shonda adopted daughter Harper in 2002 and daughter Emerson in 2012, and in 2013 welcomed her third daughter Beckett via gestational surrogate.

'I just decided I was gonna get it together and get healthy,' Shonda told Extra at the event. 'I have some little kids and I want to be around for them.'

Losing the weight wasn't fun and Shonda admitted that she 'hated it the whole time.'
'Once I decided it wasn't gonna be fun, like, I lowered my expectations. It got kind of easier,' Shonda told Extra.
'I just changed everything I ate - and I hated all of that - and then I hate exercising and I did that, too, and I hated it the whole time.'

When asked if she found something she does like about her healthier lifestyle, Shonda quipped: 'No, I still hate it. I hate every minute of it.'

'I eat everything I want to eat but I try to make it much less and smaller portions,' she said, adding: 'But you change what your palate wants. I'm suddenly craving fish and salad.'
'It's upsetting. It's like, where's my cake?' Shonda said, adding on a positive note: 'I have a lot of extra energy so I feel much better.'

'I realized I could either spend my life going, "I wish I could lose weight," or I could just do it,' Shonda told Entertainment Tonight last week.


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